Ladies – 5 Ways To Make Your Breast Firm Forever
The desire of every woman is to have firm br**sts for a very long, especially after childbirth or breastfeeding, but this is not
always the case. Although breastfeeding tends to take all the blame for saggy br**sts, it is not the lone cause of drooping
Sagging is actually the result of pregnancy and other influences.
They include genetics, age, smoking, size/shape of your pre-pregnancy chest, number of children you have as well as your age.
Don’t let saggy br**sts weigh you down.
Here are five natural ways to firm your br**sts
Applying olive oil, vegetable oil, fennel seed oil and also carrot oil can help rejuvenate some of the properties that can help
restore the elasticity of sagging skin. All you need to do is massage your br**sts with these oils within regular intervals during
the day. Applying too much can burn your skin, so two drops are more than enough to keep you going at every point you want
to apply it. In order to get better results, you can also mix two drops of any essential oil along with the vegetable oils.
Massage for about 15 minutes in order to increase blood flow and stimulate cell repair and make sure you do it like four to five
times a day.
You can grind and blend one cucumber, add a cup of clean water, some natural cream with egg yolk or white egg, as it is good
for sagging br**sts due to its astringent and skill-nourishing properties. Once you are done mixing it, refrigerate and apply it on
your br**sts later. When you apply it, leave the mixture on your chest for about half an hour and then wash it off with cold
water. This will help tone your chest muscles but ensure that you do this once a week to help strengthen the chest tissue.
RUB SHEA BUTTER
For best results, rub Shea butter on your chest once or twice a week; leave it on for 10 minutes before you wash it off. Shea
butter is a great source of Vitamin E. The latter helps tighten the skin around your br**sts and it will also give your br**sts the
firmer appearance you want.
Use Aloe Vera Gel
You can make use of Aloe Vera gel by applying it in a circular motion on your br**sts for about 10 minutes. Let it sit for
another 10 minutes before you wash it off with warm water. For better results ensure to try it at least five times a week. You
can also prepare a mixture of one tablespoon of Aloe Vera, one teaspoon of honey and mayonnaise. Apply it on your chest and
leave for 15 minutes before washing it off with cold water. Do this once a week for better results. Aloe Vera helps in skin
tightening which will, therefore, ensure your chest stops sagging.
Engage in regular Exercise:
It is advisable that you perform push-ups as they help tone the muscles beneath your br**sts. Lie face down on the ground and
place your hands shoulder-width apart. You can also do dumb-bell pullovers to tone your chest muscles. Put your arms above
your head then lower down until the weight is above your head and your arms make a 90-degree angle. Push the weight back up
and repeat at least 10 times. To try out these presses to lift your chest muscles, lie on the floor with your knees bent, feet flat
and your arms stretched out in opposite directions.